Each month at CNX MAG, Marike from Pure Thai Naturals outlines three interesting and unique recommendations for wellness destinations in Chiang Mai and surrounding areas.
Green season is a time when lots of coughs and colds and bugs start doing the rounds—everything from Influenza A to RSV to Dengue Fever.
It has never been more important to work on your natural health and your natural immunity!
In this column I’m sharing three local Chiang Mai wellness-based businesses offering services and treatments that will help you to live in better balance, with less pain and more natural resistance to whatever’s going around…and feeling good.
See you out there! #cnxwellness
Amaravati Wellness Center
Set in the foothills of Doi Pui on the Mae Rim side (see map), Amaravati was designed according to ‘VASTU Vidhaya’, ancient architectural principles which harness the power of nature to encourage the healing of the body and mind.
Yoga, meditation, kirtan, Origan Spa, Ayurvedic vegetarian-vegan meals, retreat weekends, sound healing, a lovely pool and tranquil gardens… just being away from the bustle of Chiang Mai is part of the natural healing process.
They also have lots of classes, activities, festivals, and retreats you can join in with—as well as just coming up for a chill bit of alone self-care time overnight or for the weekend.
Get them on the map here.
Find them on the interwebs here.
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Fuji Krajankaew’s Healthy Meal Boxes
Are you searching for healthy, balanced meals delivered right to your door? Lots of people claim to do wellness, but few do it as conscientiously as Fuji.
These are fresh prepped, healthy meals prepared with high-quality ingredients. Fuji can cater to your vegan, vegetarian, or keto needs, as well as just regular low-carb-fresh healthy.
Most importantly, his meals taste incredible and the portions are generous!
These healthy meal boxes are so convenient in a busy life or for those times when you don’t quite know how to prepare the best for yourself yet.
Need a really lovely gift for a friend or loved one recovering from illness or injury? A week of Fuji’s meal boxes, home delivered.
Catering for retreats, conferences, and parties? Just call him. Or scan!
Find him on the interwebs here.
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Flourish Therapy
One of the newer wellness businesses in Chiang Mai is Flourish Therapy.
What does cognitive based therapy have to do with wellness, you ask?
Well, you’d be amazed!
Fluorish Therapy is run by Luke, a mental health practitioner and Lauren, a global trauma healing and brain retraining specialist. They are all about helping people rewire their brains to step out of dysregulation and chronic pain and into joy, connection and whole-body abundance.
They have a great movie night coming up on Friday, September 8th featuring the award-winning documentary This Might Hurt which explores chronic pain.
Find them all over the interwebs! Check out their website, Insta, FB, and Podcast called Filled to Flourish.
Until next time, stay well and healthy. And enjoy every breath and every moment.
Marike
Pure Thai Naturals
